Having said that, possessing examined the two the Theragun and Hypervolt guns as A part of our professional consumer’s guide, Here's the most crucial distinctions we’ve discovered between the two brand names:

To have the lay on the land, we browse assessments and roundups, took Notice of types that we saw regularly and that garnered normally good proprietor testimonials, and finally selected 20 massage guns to check.

Get to grasp your attachments: Most guns include a variety of head attachments designed for different physique places or for different results. Be sure you’re effectively acquainted using your head attachments by studying the Recommendations on use that includes your massage gun.

It comes with 6 whole attachments, providing selections for the recovery you require. Actually, in case you are someone that requires their recovery significantly, the higher-conclusion Theragun model may be be worthwhile expenditure for you personally.

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The application also enables you to best the force you utilize for the duration of Procedure, and modify your speed settings instantly, using any concerns you’re not ‘accomplishing it ideal’ out of your equation.

A tester with sensitive calf muscles concerned about the power of the M3 Professional—its 70 lbs . of stall power is easily the most of our picks—but The range of attachments permitted them to mix and match until eventually they discovered a snug suit (the ball or fork felt the most beneficial on the bottom pace).

Because of the Therabody Application, which presents move-by-action steerage and individualized programming, the Elite is a superb option for somebody who hasn’t thought of their muscles due to the fact high school anatomy course.

Furthermore, for nicely less than $100, the Q2 Mini is well the top massagepistole bang-for-the-buck massage gun we've examined. It's also among the lightest and most compact massage guns obtainable, making it a terrific choice for bringing along. Run by a regular USB-C cable, you could anticipate a decent 4 several hours of use for every cost.

This massage gun received an NBC Decide on Wellness Award following five weeks of vigorous tests. Our editorial director, Lauren Swanson, analyzed massage guns whilst marathon teaching which a person arrived out on leading for her. The heads and speeds had been Light on her tender muscles right after prolonged runs, and he or she also credits the breathwork attribute with helping her to prioritize that underrated component of training.

It’s crucial to learn how to make use of your massage gun properly. Incorrect use can result in soreness, suffering, and damage. In the event your massage gun comes with a linked application that exhibits you how to use your gun, great. If not, adhere to our pro recommendations.

“The advantages that come from [these resources] will be little at finest,” explained Christie Aschwanden, science journalist and creator of

How often you use a massage gun—a handful of periods every day, when daily, after inside of a blue moon—is dependent upon your specific objectives, demands, and tolerance. Overdoing it may result in bruising.